NOURISHing BODY & SOUL
SoulCore is a prayer experience that pairs core strengthening, stretching and functional movement with the prayers of the rosary; a sensory experience that combines candlelight, music, scripture, reflections and movement to nourish body, mind & soul and encourage deeper meditation on the mysteries and virtues of the rosary.
SoulCore is a movement all its own, engaging body and soul in prayer while fully orienting the heart and mind toward Christ. It is not tied to or affiliated with any other exercise disciplines. Soulcore is not yoga, nor are yoga poses or Sanskrit referenced at any time. In fact, SoulCore is not a response to any other practices, but rather a "Yes" to an inspiration of the Holy Spirit.
SoulCore truly is an invitation to integrate body & soul in prayer while discovering the beauty of the rosary; a gentle path to grow in virtue and interior peace.
"Remember that bodily exercise, when it is well ordered, as I have said, is also prayer by means of which you can please God our Lord." - St. Ignatius
soulcore classes currently offered in
ca, co, ct, fl, il, in, ky, la, mi, nh, oh, pa
more leaders and class locations coming soon
(click on the CLASSES tab above for a full listing of current classes offered)
INTERESTED IN BECOMING A SOULCORE LEADER?
Contact us at firstname.lastname@example.org for details and to begin the Leadership Application process.
This is a personal invitation to take a journey into the experience of soulcore
a true catholic workout
JOIN OUR JOURNEY
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