NOURISHing BODY & SOUL

SoulCore is a contemporary core workout that pairs exercise with the prayers of the rosary. A sensory experience that combines candlelight, music, reflections and movement to nourish body, mind & soul and encourage deeper meditation on the mysteries and virtues of the rosary.

It is a new movement that consists of core strengthening, stretching and functional exercises.  Soulcore is not yoga, nor are yoga poses or Sanskrit referenced at any time. In fact, SoulCore is not a response to any other practices, but rather a "Yes" to an inspiration of the Holy Spirit.

 

"Remember that bodily exercise, when it is well ordered, as I have said, is also prayer by means of which you can please God our Lord." - St. Ignatius

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soulcore classes currently offered in

oh, in, pa, il, ky, mi, ca, co, la, fl

more leaders and class locations coming soon 

(click on the CLASSES tab above for a full listing of current classes offered)

 

INTERESTED IN BECOMING A SOULCORE LEADER?

Contact us at soulcoreproject@gmail.com for details and to begin the Leadership Application process.

 


This is a personal invitation to take a journey into the experience of soulcore

a true catholic workout

 

 

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