classes offered AT Two LOCATIONS

 

MOVESTRONG KETTLEBELLS

4400 TULLER ROAD, DUBLIN, OH  43017

CLASS SCHEDULE:

mondays: 9:30am

 

 

Check the soulcore schedule at www.holyandhealthycatholic.com for weekly updates

CONTACT: lori@movestrongkbs.com; 614-832-3216;

COST: $10/class suggested donation for those who are able


ST. JOHN NEUMANN CATHOLIC CHURCH - Faith & Family Center

9633 EASt State Route 37, Sunbury, OH  43074

CLASS SCHEDULE:

wed: 9:30am

 

Check the soulcore schedule at www.holyandhealthycatholic.com for weekly updates

CONTACT:  lori@movestrongkbs.com; 614-832-3216

COST: $10/class suggested donation for those who are able


SOULCORE LEADER LORI

Lori Crock lives in the Columbus, Ohio area where she and her husband Al recently celebrated 32 of marriage. They have two grown children, Sarah and Ben. and their family will be blessed with a new family member as Sarah and her fiancé Slade will marry in May, 2017.

Lori is a strength and conditioning coach who teaches kettlebells, bodyweight exercises and movement at her gym, MoveStrong Kettlebells, and at her parish, St. Joseph-Plain City. She plans to offer SoulCore classes at various parishes in the Columbus diocese beginning in November, 2016.   Lori has been has been a life-long fitness enthusiast and has acquired fitness certifications in Natural Movement, Hardstyle Kettlebells, TRX, Olympic Lifts, Calisthenics and Crossfit.

Lori’s journey to develop physical strength, in herself and with her clients, has led her into a deeper search for spiritual strength. She loves her faith journey, being active in parish life, and developing holy friendships. She writes monthly columns for the Knights of Columbus in her parish and for the local Catholic newspaper. She launched a website and blog, Holy and Healthy Catholic, and speaks and leads movement workshops for Catholic groups.

The SoulCore Retreat was a beautiful experience of sharing between the leaders and participants that renewed Lori’s love of the Rosary prayers. She looks forward to leading others closer to Jesus through Mary as she introduces SoulCore prayer and movement to her community.

A FEW OF LORI'S FAVORITE SCRIPTURE VERSES:  

John 4:7-26; Psalm 139; Matthew 11:28-30; Luke 1:37-38; John 19:26-27